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You've SURVIVED. Now, you're ready to THRIVE. So, what's next for you? 

If you were the most courageous version of yourself,
what would you be doing?

Post Traumatic Growth doesn't minimize what happened to you, or eliminate distress in your life. PTG is not only an outcome, but a process. Learn how to maximize what you've gained and keep moving forward when things come up. You are ready to identify a vision for your future that is full of passion and purpose. We acknowledge your past, examine your present, identify your obstacles or challenges, and forge a path to create the life you want. ​

 Are you a bit stuck or simply want to make a big change and want support to do it? If your experience has changed your life philosophy, the way you see the world and your place in it, you may be ready to figure out what to do with this newfound wisdom and strength. Finding that purpose is where we can help you while managing the emotions that come up in the normal course of life. Having a professional clinician that understands trauma and trauma recovery can be what helps you move forward while honoring your experience. 

post traumatic experience
You've shifted your view of trauma to understand you are not your trauma. You've shifted your perspective/belief away from you are “broken” to you have been “impacted.” The conversation has moved away from “what is wrong with you” to “what has happened to you.”
So, what next? 
In Post Traumatic Growth Coaching, we look at key areas; the positive changes that happen in your life to your perspective. You are stronger than you believed. What do you do with that strength? What are the new possibilities? How can you take what happened to you and make a greater impact?
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